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YOUR FREE GUIDE · 6 PAGES
How to get the most from it
- Start with the introductionIt defines capacity and introduces the five foundational capacities, plus the two gifts that emerge as they grow.
- Recognize the seven signs in your lifeReflect honestly. Not to judge yourself, but to see where you're growing and where you're being invited to grow next.
- Choose one reflection questionWrite down what comes up. Return to your response after you've had time to reflect.
